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Courses and training at klimmuur den haag

New at climbing?

To become an indepentent climber, your first step is to join our beginners-course or (for 10 to 18-year-olds) the youth-course. In these 4 lessons-courses you learn all you need to know for indoor climbing!

It is also possbible to follow a course as an adult with your child (the parent-child-course). The adult then learns to belay and the child to climb. A great way to spend time together!


 

Below you’ll find information for independent climbers who have been in this sport for a while and would like to progress:

 

—> Basic Technique Training

During this course will address a range of climbing techniques like foot placing, balance, diagonal and frontal climbing, etc. We will also look at mental aspects of climbing such as route finding, resting and dealing with fears. This course give you the knowledge and excersices to reach the next level.

Costs: € 36,50 (excluding entrance and equipment)
Duration: 4 sessions
Starting level: 5a-5c

Dates & reservations: You can find the dates and make your reservation here, or book at the climbing hall. The minimum number of participants is 4, if there’s less subscribers we will postpone the course.

 

—> Advanced technique course

During this course we will look for individual points to improve. Because, the further you have developed your climbimg style, the more you need custom plans to improve. We’ll  elaborate on the different climbing techniques and of course more injury prevention.
And above all how to stay focussed and enjoy the sport.

When: with sufficient registrations we will start this course. Please register at the bar or e-mail to uithof@deklimmuur.nl.
Costs: € 60,00 (excluding entrance or equipment)
Duration: 4 sessions
Starting level: 5c/6a

 

—> Indoor Lead course

During this course you’ll learn the basic skills of lead climbing; belaying, falling, rope handling, clipping quick draws, etc.
We mainly focus on indoor lead climbing.
Despite not being able to independently lead outdoors after this course; this makes for a good base for proceeding in that direction.

Costs: € 99,- (excluding entrance and basic equipement, of course including all extra equipment needed for lead climbing e.g. ropes and quickdraws)
Duration: 4 sessions of 2,5 hour
Starting level: 5b

Dates & reservations: You can find the dates and make your reservation here, or book at the climbing hall. The minimum number of participants is 4, if there’s less subscribers we will postpone the course.

 

An introduction to climbing

Would you like to have a go at climbing? Take an introductory lesson!

find out more

Groups and companies

Climbing with your colleagues is the ideal activity for a team meeting. Come try it out and reach with your team the top. 

more info

Kids birthday parties

Have your birthday party with us and invite all your friends!

find out more